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Nutrition by Ellen

Ellen Reiss-Goldfarb, RDN, CEDRD - Nutrition Therapist & Educator

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Nutrition by Ellen

Ellen Reiss-GoldFarb, RDN, CEDRD

Nutrition Therapist & Educator

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dtbdmovie

Congratulations to @eurythmicsmusic ! @officialann Congratulations to @eurythmicsmusic ! @officialannielennox @davestewarteurythmics  @rockhall #rockandrollhalloffame #newmusicfirst #wlir #wlirradio #wlir927 @dtbdmovie
Congratulations @duranduran! @rockhall ! Here you Congratulations @duranduran! @rockhall ! Here you are just starting out and your very first US tour at radio station #wlir with DJ Nancy Abramson! @naabramson @duranduran #nickrhodes #simonlebon #newmusicfirst @simonlbdd @nickrhodesdd #babies #juststartingout #rockandrollhalloffame @rockhall @dtbdmovie WLIR NY
Look who is sporting a WLIR shirt! Recording Studi Look who is sporting a WLIR shirt! Recording Studio @andysummers_official @thepolicebandofficial @dtbdmovie #wlir #wlirfm #wlir927
We are back on @showtime ! Happy Holidays! 🙌🏻🕎🎅🙌🏻🎉
Who was there? #liveaid1985 Who was there? #liveaid1985
Happy birthday to our very own Malibu Sue @sue.mal Happy birthday to our very own Malibu Sue @sue.malibu !!!
Thank you @newsday ! ❤️ Thank you @newsday ! ❤️
Today we celebrate women and their contributions a Today we celebrate women and their contributions and achievements and continue to challenge gender and bias inequality! #choosetochallenge @internationalwomensday_global @internationalwomensdayofficial #internationalwomensday #iwd2021 #womeninbusiness #womeninfilm #femaledirector #femaledirectors #womendirectors #femalefilmmakers @dtbdmovie
It is with a heavy heart that I have to share the It is with a heavy heart that I have to share the news that our dear friend Ray White has passed away. One of the great radio talents of our time. Thank you for all your contributions to our lives Ray. May you Rest in Musical Peace. I am so grateful you were a big part of our film and the WLIR story that will live on forever ❤️
Great job @denis.mcnamara and Eppy! #spotify #spot Great job @denis.mcnamara and Eppy! #spotify #spotifyplaylist #myfathersplaceroslynny #myfathersplaceclub @dtbdmovie #wlir
👋 👋
Rent, Buy or Purchase the DVD with Bonus Features Rent, Buy or Purchase  the DVD with Bonus Features! Makes a great holiday gift too!! @dtbdmovie #ownitnow
Wishing our fearless leader a very happy birthday Wishing our fearless leader a very happy birthday today!! @denis.mcnamara 🎂🎉🎤🎶
#greatinterviews #greatmemories❤️ #blondie @bl #greatinterviews #greatmemories❤️ #blondie @blondieofficial #debbyharry @dtbdmovie
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Nutrition By Ellen

2 months ago

Nutrition By Ellen
Welcome Spring! It’s time to go through your closets, look and see what makes you feel your best, and donate or sell the rest! Do not hold on to clothes that you “ think” one day you will fit into. Think about those clothes.. did they serve you well? Did they contribute at all to disordered body image thoughts? Do they remind you of the days of your Eating Disorder? Are they even still in style?Donating to a charity or recycling ( @thesalvationarmy , @goodwill, @crossroadstrading , etc) your clothing not only will help you feel great and give you a lot more space to purchase new fabulous clothes that will help you look and feel your best, it also helps the environment! It’s a win-win!! Look at places to sell luxury items such as @therealreal @thredup #spring #donate #recylce #donateclothes #recylceclothes #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordersupport #eatingdisorderhelp #eatingdisorderdietitian #bodypositivity #bodyimage #style #threadup #salvationarmy #goodwill ... See MoreSee Less

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Nutrition By Ellen

2 months ago

Nutrition By Ellen
Welcome Spring! It’s time to go through your closets, look and see what makes you feel your best, and donate or sell the rest! Do not hold on to clothes that you “ think” one day you will fit into. Think about those clothes.. did they serve you well? Did they contribute at all to disordered body image thoughts? Do they remind you of the days of your Eating Disorder? Are they even still in style?Donating to a charity or recycling ( @thesalvationarmy , @goodwill, @crossroadstrading , etc) your clothing not only will help you feel great and give you a lot more space to purchase new fabulous clothes that will help you look and feel your best, it also helps the environment! It’s a win-win!! Look at places to sell luxury items such as @therealreal @thredup #spring #donate #recylce #donateclothes #recylceclothes #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordersupport #eatingdisorderhelp #eatingdisorderdietitian #bodypositivity #bodyimage #style #threadup #salvationarmy #goodwill ... See MoreSee Less

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Nutrition By Ellen

2 months ago

Nutrition By Ellen
Now this is a really good bread! 🥖 Look how hard I press and it pops back to its shape! And that crunch!!! It’s all about the crunch!! Can you smell it from where you are? Eliminate carbs?… No way! Enjoy your carbs and enjoy life. The more satisfying, the less deprivation and obsession about what you can’t have . The satisfaction factor is a huge part of intuitive eating, breaking bad diet habits and getting the control back! So pick the carbs you really want to enjoy and have a regular size portion, normalize it and enjoy it! ❤️🥖#crunchybread #freshbreadsmell #freshbread #eatbread #eatcarbs #enjoyyourfood✔️😜👊🏻 #nondietapproach #nondietdietitian #antidiet #antidietculture #stopcarbshaming #normalizefoodagain #eatwhatyoulove #normaleating #intuitiveeating #respectyourfood❤️❤️ ... See MoreSee Less

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Nutrition By Ellen

2 months ago

Nutrition By Ellen
A day late however, every day is International Women’s Day! Here is to all the strong, beautiful women out there! Empower yourselves each and every day! Praying for all the women and children of Ukraine ❤️🙏#internationalwomensday #empoweringwomen #prayforukraine #womensday #strongwomen #selflove #womensupportingwomen ... See MoreSee Less

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Nutrition By Ellen is in Los Angeles, California.

4 months ago

Nutrition By Ellen
Growing our own food @lettucegrow ! 😊🙌🪴 ... See MoreSee Less

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Ellen Reiss-Goldfarb,
RDN, CEDRD

Nutrition Therapist & Educator

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