Nutrition by Ellen
Ellen Reiss-GoldFarb, RDN, CEDRD
Nutrition Therapist & Educator
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1 week ago
Saturday morning hike with my walking group ! Always a great time. ( we usually walk on Fridays but did a pop up today!) Always great to be outdoors, soak in the sun and Vitamin D and breathe the fresh air! Good for the body, mind and soul.
🙏❤️☀️👏🏻🏃♀️Follow me Nutrition By Ellen![]()
#exercise #getoutdoors #hiking #walkinggroup #nutritioncoach #dietitian #dietitiansofinstagram #registereddietitiannutritionist #makeexercisefun🤗
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2 weeks ago
Congratulations to these 2 amazing mentors of mine!
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.3 weeks ago
Could Magic Mushrooms Be the Drug to Finally Cure Eating Disorders?
www.thecut.com
For young patients, lasting treatment can feel elusive. Psychedelics could change that.2 months ago
Moving your body should not be a chore. It needs to be fun and motivating.😊
I enjoy Pilates and try to go as often as I can. I also enjoy Yoga, walking, spinning and my martial arts. What do you enjoy doing for movement?🧘♀️🚴🥋![]()
#movement #movementculture #enjoyexercise #lovewhatyoudodowhatyoulove #lagreepilates #cedrd #nutritioncoach #registereddietitian #healthylifestyle #exercise #buildmuscle #stayhealthyandfit #dietitian
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3 months ago
www.nytimes.com/2022/10/18/magazine/anorexia-obesity-eating-disorder.html?campaign_id=190&emc=edi...
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www.nytimes.com
New research shows that our assumptions about eating disorders are often wrong — and that many larger-bodied people are starving themselves.