Nutrition by Ellen
Ellen Reiss-GoldFarb, RDN, CEDRD
Nutrition Therapist & Educator
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Saturday morning hike with my walking group ! Always a great time. ( we usually walk on Fridays but did a pop up today!) Always great to be outdoors, soak in the sun and Vitamin D and breathe the fresh air! Good for the body, mind and soul.![]()
🙏❤️☀️👏🏻🏃♀️Follow me Nutrition By Ellen![]()
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#exercise #getoutdoors #hiking #walkinggroup #nutritioncoach #dietitian #dietitiansofinstagram #registereddietitiannutritionist #makeexercisefun🤗
Congratulations to these 2 amazing mentors of mine!
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Could Magic Mushrooms Be the Drug to Finally Cure Eating Disorders?
www.thecut.com
For young patients, lasting treatment can feel elusive. Psychedelics could change that.
Moving your body should not be a chore. It needs to be fun and motivating.😊![]()
I enjoy Pilates and try to go as often as I can. I also enjoy Yoga, walking, spinning and my martial arts. What do you enjoy doing for movement?🧘♀️🚴🥋![]()
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#movement #movementculture #enjoyexercise #lovewhatyoudodowhatyoulove #lagreepilates #cedrd #nutritioncoach #registereddietitian #healthylifestyle #exercise #buildmuscle #stayhealthyandfit #dietitian
www.nytimes.com/2022/10/18/magazine/anorexia-obesity-eating-disorder.html?campaign_id=190&emc=edi...
www.nytimes.com
New research shows that our assumptions about eating disorders are often wrong — and that many larger-bodied people are starving themselves.
