Nutrition by Ellen
Ellen Reiss-GoldFarb, RDN, CEDRD
Nutrition Therapist & Educator
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Wait… what ? Aren’t we supposed to start a new diet now..? it’s January!! Many people around the country seem to think that the new year means time to start a new diet ( or try an old one again). But think about it.. how did dieting work for you this past year? Or the year before that? 🤦🏻♀️![]()
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If diets have not worked for you in the past and you are looking for a new way of handling your health, then give me a call. I would love to educate you, coach you, and guide you into a happier , more successful and healthier way of managing your weight, wellness and lifestyle🙌. New year does not have to mean new diet. Let’s break those old habits and start new goals together! 😀![]()
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#antidiet #dietsdontwork #breakfreefromdietculture #nutritioncoach #edsupport #avoideatingdisorders #nomorediets #edrdn #cedrd #eatingdisorderawareness #eatingdisordertreatment #eatingdisordertherapist #eatimgdisorderdietitian #preventeatingdisorders #losangelesdietitian #virtualdietitian #dietitian #nutritionist #intuitiveeating #foodpeace #positivebodyimage #goals #goalsetting #foodrelationshipgoals
Wait… what ? Aren’t we supposed to start a new diet now..? it’s January!! Many people around the country seem to think that the new year means time to start a new diet ( or try an old one again). But think about it.. how did dieting work for you this past year? Or the year before that? 🤦🏻♀️![]()
![]()
If diets have not worked for you in the past and you are looking for a new way of handling your health, then give me a call. I would love to educate you, coach you, and guide you into a happier , more successful and healthier way of managing your weight, wellness and lifestyle🙌. New year does not have to mean new diet. Let’s break those old habits and start new goals together! 😀![]()
![]()
#antidiet #dietsdontwork #breakfreefromdietculture #nutritioncoach #edsupport #avoideatingdisorders #nomorediets #edrdn #cedrd #eatingdisorderawareness #eatingdisordertreatment #eatingdisordertherapist #eatimgdisorderdietitian #preventeatingdisorders #losangelesdietitian #virtualdietitian #dietitian #nutritionist
Had a delicious gourmet New Year’s with dear friends who all contributed yummy items. Here are just a few of what we indulged on: Homeade Lobster Risotto, Rib Roast, Carrot Cake, Bloody Mary’s with all the fixings! What did you have to ring in the New Year?
Wishing everyone safe, happy and healthy holidays! I am here for you in 2022 for all of your nutrition needs! 🎁❤️#happyholidays #nutritioncoach #nutritionist #registereddietitian #eatingdisordertherapist #eatingdisordersdietitian #cedrd #menopausesupport #pcosdietitian #cedrd #RDN #nutritiontips #healthylifestyle #healthandwellness #healthandfitness #GASTROINTESTINALSUPPORT #diabetessupport #intuitiveeating #intuitiveeatingcoach #mindfuleating #mindfuleatingcoach
